My public posts and pins

You’ve probably noticed that in order to get along with other people we need to try to empathise and compromise, and we need to consider not only what we ourselves think/want/need/feel but also what ...

Expectations - living up to them and being let down…


Is it reasonable to have expectations on other people in friendships and relationships?
What is it like when people have expectations on us?


Some ...

QuestionCan you please give me some advise on how to cope with anxiety and stress?

 

This question was sent to the Online Team by a young carer—scroll down to see our answer! If you've got a question for us, ...

Question

 

Hi I'm so tired right now I can't help it but cry things are awful and its getting the hold of me. Is writing stories a good distraction or is there any other distractions as I want to be calmer?

 

This ...

QuestionHi.


Our family have lost my grandad who we cared for for the last six years. Don't know whether this is the right community for me. While my mum was the main care giver my sister's and I helped out with ...

How long does it take to get over a death?

"People keep expecting me to be over the loss of my mum, as it's been quite a while now. My friends were lovely at first, but now they think I should be happy ...

Do you struggle to know what to say when someone has died?

Do you worry about saying the wrong thing?

It's always hard to find words when we are sad and those around us are sad too. Sometimes just to say 'I ...

Questionhi
I've been getting really stressed, upset, angry over college, my dad with his disability, friends and I've taken drugs to try to cope but i really want to stop but i can't. Is there anything that can ...